Breathing Guide
Mudra Band · Pressure sets intensity · Tap to cycle pattern
Connecting to Mudra…
Sim
Pressure
50%
Box Breathing
Inhale
4
Box
4-7-8
Relaxing
4 · 4 · 4 · 4
Pressure
50%
Gesture
—
Phase
Inhale
Cycle
1
T Tap (next pattern)
↑↓ Pressure ±10